{"product_id":"adjustable-weight-bench-strength-training-bench-full-body-workout-black","title":"Adjustable Weight Bench, Strength Training Bench, Full Body Workout, Black","description":"\u003cp\u003eTransform your home gym with this versatile adjustable weight bench designed for full-body strength training. Featuring 8 back positions and 3 foot adjustments, it offers incline, decline, and flat configurations to target various muscle groups effectively. Built with a heavy-duty metal frame and stable triangular structure, it ensures durability and safety during intense workouts.\u003c\/p\u003e\u003ch2\u003eOverview:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eVersatile adjustable weight bench for diverse strength training exercises\u003c\/li\u003e\n\u003cli\u003eIdeal for home gyms, targeting multiple muscle groups with incline, decline, and flat positions\u003c\/li\u003e\n\u003cli\u003eFeatures heavy-duty construction with enhanced stability for safe workouts\u003c\/li\u003e\n\u003cli\u003eIncludes soft, comfortable cushions and user-friendly design elements\u003c\/li\u003e\n\u003cli\u003eNote: Assembly required with included manual; ensure proper setup for safety\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHighlights:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e8 back positions and 3 foot positions for customizable workout angles\u003c\/li\u003e\n\u003cli\u003eSolid metal frame with triangular structure for maximum durability and stability\u003c\/li\u003e\n\u003cli\u003eSoft back and seat cushions with multi-layer design for enhanced comfort\u003c\/li\u003e\n\u003cli\u003eAnti-slip handgrips and foam padded foot holders for secure and cozy use\u003c\/li\u003e\n\u003cli\u003eSmooth waterproof PU cover for easy cleaning and lasting softness\u003c\/li\u003e\n\u003cli\u003e360° rotatable foot pads to adapt to uneven floors and protect surfaces\u003c\/li\u003e\n\u003cli\u003eSupports full body workouts including curls, presses, rows, and leg raises\u003c\/li\u003e\n\u003cli\u003eEasy assembly with detailed illustrated manual for quick setup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFeatures:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdjustable weight bench with 8-position backrest and 3-level foot adjustment for incline, decline, and flat configurations\u003c\/li\u003e\n\u003cli\u003eHeavy-duty metal pipe construction with stable triangular structure and sturdy support bar for enhanced stability\u003c\/li\u003e\n\u003cli\u003eAdjustable non-slip foot pads that adapt to uneven ground for added steadiness\u003c\/li\u003e\n\u003cli\u003e2-inch\/5 cm thickened back and seat cushions made from wooden board, sponge, EPE foam, and PU leather for comfort\u003c\/li\u003e\n\u003cli\u003eWear-resistant, soft, and cozy cushions that are easy to clean\u003c\/li\u003e\n\u003cli\u003eSuitable for dumbbell bicep curls, dumbbell flies, dumbbell shoulder presses, dumbbell single-arm rows, push-ups, curl-ups, and leg raises\u003c\/li\u003e\n\u003cli\u003eFixing devices for back cushion and foot holder to ensure safe use during exercises\u003c\/li\u003e\n\u003cli\u003eComfortable non-slip grip and high-density foam pad for improved comfort and security\u003c\/li\u003e\n\u003cli\u003eNote: Assembly required; follow manual instructions carefully for safe operation\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWeight \u0026amp; Dimensions:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eOverall dimensions: 51.5-59 inches (130.8-149.9 cm) length, 21 inches (53.3 cm) width, 20-48.5 inches (50.8-123.2 cm) height\u003c\/li\u003e\n\u003cli\u003eBack cushion size: 31 inches (78.7 cm) length, 12 inches (30.5 cm) width, 2 inches (5.1 cm) thickness\u003c\/li\u003e\n\u003cli\u003eSeat cushion size: 16 inches (40.6 cm) length, 12 inches (30.5 cm) width, 2 inches (5.1 cm) thickness\u003c\/li\u003e\n\u003cli\u003eAdjustable height of leg holding bar: 9.5 inches (24.1 cm)\u003c\/li\u003e\n\u003cli\u003eNet weight: 27.5 pounds (12.5 kilograms)\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 330 pounds (149.7 kilograms)\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eColor: Black\u003c\/li\u003e\n\u003cli\u003eMaterials: Metal, PU (polyurethane), EPE foam, sponge\u003c\/li\u003e\n\u003cli\u003eWeight capacity: 330 pounds (149.7 kilograms)\u003c\/li\u003e\n\u003cli\u003eIncludes fixing devices for back cushion and foot holder for enhanced safety\u003c\/li\u003e\n\u003cli\u003eFeatures anti-slip handgrips and foam padded foot holders for secure use\u003c\/li\u003e\n\u003cli\u003eEquipped with 360° rotatable foot pads for floor protection and stability\u003c\/li\u003e\n\u003cli\u003eNote: Cushions are wear-resistant and easy to clean; manual provided for assembly\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePackage Includes:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eAdjustable weight bench with all components\u003c\/li\u003e\n\u003cli\u003eBack cushion and seat cushion\u003c\/li\u003e\n\u003cli\u003eDetailed illustrated user manual\u003c\/li\u003e\n\u003cli\u003eAll necessary hardware for assembly\u003c\/li\u003e\n\u003c\/ul\u003ePackage Quantity: 1","brand":"Costway","offers":[{"title":"Black","offer_id":48779542135066,"sku":"FH10063DK","price":119.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/8529\/6922\/files\/Adjustable_Weight_Be_1769149304552882_905947_5c11074b-05ff-4aae-a9b4-5d93958d0ead.jpg?v=1783007931","url":"https:\/\/www.gallerycanada.com\/products\/adjustable-weight-bench-strength-training-bench-full-body-workout-black","provider":"Gallery Canada","version":"1.0","type":"link"}