{"product_id":"freestanding-punching-bag-53-heavy-duty-boxing-bag-with-12-suction-cups","title":"Freestanding Punching Bag, 53\" Heavy Duty Boxing Bag With 12 Suction Cups","description":"Push harder, hit stronger, and train effectively at home with this freestanding punching bag. Designed for adult boxing, kickboxing, and MMA training, it features a pre-filled multi-layer core for impact absorption, a stable base with suction cups, and rubber shock absorption to minimize noise. Perfect for stress relief, cardio workouts, and high-intensity training routines.\u003ch2\u003eOverview:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFreestanding design allows flexible placement at home without wall or ceiling mounting.\u003c\/li\u003e\n\u003cli\u003ePre-filled, multi-layer core absorbs high-impact strikes and maintains shape during intense training.\u003c\/li\u003e\n\u003cli\u003eEPE and polyurethane fiber construction helps reduce shock and stress on joints.\u003c\/li\u003e\n\u003cli\u003eTough PVC exterior delivers consistent rebound for continuous punch and kick combinations.\u003c\/li\u003e\n\u003cli\u003eWidened square base with 12 suction cups improves stability on smooth indoor surfaces.\u003c\/li\u003e\n\u003cli\u003eBuilt-in rubber shock absorption minimizes vibration and impact noise during workouts.\u003c\/li\u003e\n\u003cli\u003eDesigned for adult users focusing on boxing, kickboxing, and strength-based conditioning.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHighlights:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFreestanding punching bag designed for adult training, suitable for boxing practice, kick training, cardio workouts, and stress relief.\u003c\/li\u003e\n\u003cli\u003ePre-filled, multi-layer core arrives ready to use with no additional filling required.\u003c\/li\u003e\n\u003cli\u003eWide base with 12 suction cups enhances ground contact and overall stability on smooth surfaces.\u003c\/li\u003e\n\u003cli\u003eIntegrated rubber shock absorption helps reduce vibration and noise, making it suitable for home use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFeatures:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFreestanding punching bag with a 53-inch height for adult training.\u003c\/li\u003e\n\u003cli\u003ePre-filled with a multi-layer core of EPE middle layer and polyurethane fiber to absorb high-impact force.\u003c\/li\u003e\n\u003cli\u003eWide 14.2-inch square base with 12 suction cups for enhanced stability.\u003c\/li\u003e\n\u003cli\u003eRubber shock absorption system to minimize vibration and noise during workouts.\u003c\/li\u003e\n\u003cli\u003eCylinder-shaped bag with a solid pattern and red color.\u003c\/li\u003e\n\u003cli\u003eConstructed with steel, PVC outer material, and EPE and polyurethane fiber inner material.\u003c\/li\u003e\n\u003cli\u003eSuitable for boxing, kickboxing, and mixed martial arts.\u003c\/li\u003e\n\u003cli\u003eDesigned for adult age range, no batteries required or included.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eWeight \u0026amp; Dimensions:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eOverall dimensions: 14.2 inches L x 14.2 inches W x 53.1 inches H (36 cm x 36 cm x 135 cm).\u003c\/li\u003e\n\u003cli\u003eBag dimensions: 9.4 inches diameter x 40.6 inches H (24 cm diameter x 103 cm H).\u003c\/li\u003e\n\u003cli\u003eBase dimensions: 14.2 inches L x 14.2 inches W x 1.2 inches D (36 cm x 36 cm x 3 cm).\u003c\/li\u003e\n\u003cli\u003eItem weight: 31 pounds (14.06 kg).\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eSpecifications:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eColor: Red and Black.\u003c\/li\u003e\n\u003cli\u003eMaterials: Steel, EPE, polyurethane fiber, and polyvinyl chloride (PVC).\u003c\/li\u003e\n\u003cli\u003eItem shape: Cylinder.\u003c\/li\u003e\n\u003cli\u003eStyle: Freestanding.\u003c\/li\u003e\n\u003cli\u003ePattern: Solid.\u003c\/li\u003e\n\u003cli\u003eAge range description: Adult.\u003c\/li\u003e\n\u003cli\u003eSport type: Boxing, kickboxing, and mixed martial arts.\u003c\/li\u003e\n\u003cli\u003eNo batteries required or included.\u003c\/li\u003e\n\u003cli\u003eModel name: Freestanding Punching Bag for Adults.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003ePackage Includes:\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e1 x freestanding punching bag for adults.\u003c\/li\u003e\n\u003cli\u003e1 x manual.\u003c\/li\u003e\n\u003c\/ul\u003ePackage Quantity: 1","brand":"Soozier","offers":[{"title":"Red, Black","offer_id":51642501267738,"sku":"A91-457V00RD","price":114.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/8529\/6922\/files\/VOo56f19cad5adc84_jpg.webp?v=1782577468","url":"https:\/\/www.gallerycanada.com\/products\/freestanding-punching-bag-53-heavy-duty-boxing-bag-with-12-suction-cups","provider":"Gallery Canada","version":"1.0","type":"link"}